8 minutes 48 seconds

I have now been doing my running thing for a week now and strangely it has become a part of me. I didn't run on thursday and felt sluggish all day like I was missing something. Strangely my body likes running. Though it's hard at the time, my body feels better during the day, and I feel like I accomplished something. My fastest time is still 8:48 for the mile but hopefully I'll get faster. It's wierd but its kinda like my body wants to run more, like it's craving it or something... I know it sounds wierd but oh well. Though running isn't easy yet, it's becoming easier for me to finish that mile I think I'm going to move it to 1 1/4 mile and see how that goes... I haven't lost any weight not even a pound but I haven't given up hope, to me that just means I need to push harder.